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It's Not Easy... but You're Worth It!

Welcome to Inspire Fitness!

As a client of Inspire Fitness you can expect only the very best in personal training.  It is our passionate commitment to helping you achieve a more healthy and fit lifestyle so that you may look and feel your best.

Inspire Fitness offers a multitude of personal training services.  Our clients can choose from private sessions for individuals, partners and small groups, or they may choose from 3 different 'Tiers' of group training.

Every session you participate in at Inspire Fitness, regardless of the type of training, is led by an experienced, motivating and inspiring professional leader in the fitness industry.  

Each type of session we offer has an A la carte Investment Option, which you invest in per session or per month per session type.  Or, as an alternate option, we are pleased to offer our innovative and flexible 'Group Training Membership Program'.

Group Training Membership is the best option for clients who regularly attend our group sessions.  Our membership programs offer the most flexibility at an affordable value!  You will always find the best value for your training investment here at Inspire Fitness! 

For more information on group training membership options, please contact us: http://www.inspirefitness.us.com/contact.php

For information on our training sessions, please visit our Training Page.

All training sessions are held in our private, state-of-the-art, 3800 square foot studio, located at 160 Vestal Parkway East, Vestal, NY. 

Training is by prearranged appointment only.  Walk-ins are welcome during posted front desk hours for a tour of our facility and information on what we have to offer potential clients.

In addition to physical exercise sessions, Inspire Fitness offers Healthy Lifestyle Coaching, Nutrition Workshops & Fitness Presentations.  Inspire Fitness is partnered with Therapeutic Healing Hands of Johnson City for massage services. 

Our Training Philosophy is based on the following concept:

Combining education along with training gives you the necessary knowledge and understanding of the process, helping you to become a full partner in achieving your health & fitness goals.

Our Mission is to EDUCATE, MOTIVATE & INSPIRE through an education-based training process, assisting you to achieve a healthy lifestyle, confidence & an overall sense of well-being.